ཨོཾ་ཨཱཿཧཱུྃ་

Om Ah Hong

ཨོཾ་ཨཱཿཧཱུྃ་ Om Ah Hong

Dragon LOTUS

Dragon Lotus Qigong Pranayama Yoga is a supreme method to reveal your inner dragon.

On the outer level Dragon Lotus Yoga tonifies, strengthens, and invigorates your muscles, tendons, and tissues while increasing your energy, qi, prana, blood, and lymph circulation.

On the inner level Dragon Lotus Yoga activates your all of your chakras, nadis, and bindus.

On the secret level Dragon Lotus Yoga brings you quickly into Shamatha, Vipassana, Samadhi, Nirvana and the ultimate state of Atiyoga where samsara and nirvana dissolve into the one taste awareness of wisdom mind, the Vajra Realm of Great Bliss.

Yoga + Meditation

Sundays

8:30-10am Asana + Pranayama
10am-11am Meditation + Tea haus

Sliding Scale $20-$50
ZOOM or In-person in NYC